Welcome to yogamakesyouhappy
My name is Abra and with over 30 years of yoga experience, my aim is quite simple – to inspire the integration of yoga into our everyday lives with a regular, spiritual, mental and physical yoga practice.
I encourage students to take their yoga practice off of the mat and into their everyday lives, to quietly enjoy the practice of yoga and how good it makes you feel, and it is so good to feel good.
Warning yoga has been known to cause health and happiness
Maybe you want to deepen your own practice, work on a specific aspect of yoga or simply gain confidence before attending a class?
If so, a 1:2:1 session or a course of private sessions may suit you.
Ways to work together
Private 1-1 Sessions
Maybe you want to deepen your own practice, work on a specific aspect of yoga or simply gain confidence before attending a class? Then a 1:2:1 session or a course of private sessions may suit you.
Group Classes
Group classes are carried out via zoom or in person in Hastings.
I can also host sessions for small groups of up to 3/4 people.
Yoga Holidays
join us for a week of yoga and wellbeing in Ibiza staying in a beautiful house surrounded by orange, lemon, fig, peach and cherry trees with the views are of the surrounding countryside and mountains.
Join us for a week of yoga and wellbeing in Ibiza
We will be staying in a beautiful house located in the north of the island close to San Juan. the house is surrounded by orange, lemon, fig, peach and cherry trees and within the most beautiful gardens. the views are of the surrounding countryside and mountains.
Client Love…..
“Abra’s zoom classes are simply magical! As soon as the class starts you immediately become delighted by the most soothing music and Abra’s warm kind voice guiding you into an amazing gentle practice. I attended Abra’s yoga classes in person before the pandemic so the fact that they have continued on zoom has really been a blessing throughout this difficult time. Thank you!”
“Yogamakesyouhappy zoom yoga lessons are the best! I can’t get enough of them. I look forward every week to Abra’s calming words and practices, where I get to take an extended hour to forget about everything else and focus on my wellbeing and relaxation. It has been a revelation to me to discover online zoom yoga can not only work, but in fact be better than face-to-face sessions, as you get to relax in your own home and maximise your evening time, Abra’s online style and approach means that even beginners like me can progress without having to leave the house! Thanks for all of the joy!”
A strange year has been saved by Abra and the amazing yogamakesyouhappy zoom classes. She has been an absolute saviour to me and to the many familiar faces I see on my screen at the classes I’ve attended. Who’d of thought I would have spent so much time happy in my own space, I’m a fan – the Thursday evening classes especially – no leaving a class and getting into a cold car and waking up from all of the unwinding on the mat. Zoom yoga with Abra is easy to follow, fun, challenging and just the best way to start or finish the day. Even her lovely dog has joined in, I’m always looking forward to my next class. Highly recommended ♥”