I run regular mellow sunday restorative workshops, please take a look at my what is restorative yoga? page under the yoga information heading. the next workshop date is sunday 25th november from 2.30 - 5 pm at
innerspace studio walton business centre terrace road walton kt12 2sd
Come along for a mellow Sunday afternoon of healing, nurturing, slowing down and opening the body, aiming to find physical, mental and emotional relaxation and just allow yourself to restore, reflect, refuel and refocus . . . . .
to book your space please contact me, the cost of the workshop is £25. spaces are limited. i do have bolsters and props but if you do have a yoga bolster and blanket please bring them along
UPDATE - THIS WORKSHOP HAS NOW SOLD OUT, PLEASE CONTACT ME IF YOU WOULD LIKE A PLACE ON THE WAITING LIST. THE NEXT WORKSHOP WILL BE JANUARY 2019