i run regular mellow sunday restorative yoga workshops, if you'd like to know a little more about restorative yoga please take a look at my what is restorative yoga? page under the restorative yoga heading tab, the workshops are held at
innerspace studio walton business centre terrace road walton kt12 2sd
so come along for a mellow sunday afternoon of healing, nurturing, slowing down and opening the body, aiming to find physical, mental and emotional relaxation and just allowing yourself to restore, reflect, refuel and refocus . . . . .
the cost of the workshop is £25. and spaces will be limited. i do have bolsters and props but if you do have a yoga bolster and blanket please bring them along
the next workshop date will be confirmed soon - watch this space or contact me to register your interest